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Others have tried treatments like physical … Do not use omega-6 supplements, including evening primrose if you have epilepsy and other seizure disorders, blood disorder or bleeding problems. This article will reveal to you the top 16 natural remedies which are easy to do at home for neuropathy pain in hands, legs and feet that you could practice without costs. Simply stand flatfooted and then bring yourself up onto your toes. You can apply brahmi oil to your body to lessen pain and inflammation. 2.”How Bad Are Heels For You Really?”. Neuropathy describes a problem related to the human nerves, often the “peripheral nerves” as opposed to the “central nervous system”. A warm bath might be the easiest -- and least expensive -- home treatment for nerve pain. The warmth of the water can relax you and distract from the pain in your feet. It has a relaxing and soothing scent along with anti-inflammatory properties[9].  are more susceptible to cardiovascular disease, eye problems, kidney damage, or any other complications, such as nerve damage. No matter what the cause of neuropathy is, this problem is associated with some characteristic symptoms. Although your doctor can help you treat neuropathic pain with the most modern available therapies, there are many simple things you can do at home to take care of your pain. For mild inflammation, patients have no sensation, but when the disease is severe and left untreated timely, the symptoms often affect their sleep for a long time. Los Angeles, CA 90025. Moreover, fresh radish is rich in Vitamins A and C and applying the poultice helps reduce the inflammation as it is a great natural anti-inflammatory agent. That means buying more comfortable shoes instead of heels.2 Also, consider using inserts in order to increase the amount of support for your feet. Therefore, it is important to control stress to manage neuropathy symptoms. One of the more frustrating – and potentially even dangerous – aspects of nerve damage is a lack of sensation in the affected area. It is helpful to take 1-2 teaspoons of cinnamon in your daily meals or try using cinnamon oil for neuropathy relief. If you chew on the kava root, it will numb your tongue. The weakened peripheral nervous system will disrupt the process of exchanging information among brain, skin, muscle, blood vessels, and organs, which causes complications of tingling and numbness. Solid Solutions for Dealing with Diabetic Foot Pain, Got Foot Pain? These nerves may send signals of pain when there is something harming you or even nothing causing pain because of systemic illness, an injury, an inherited disorder, and an infection. Also, it is a sedative, thereby helping to reduce and release stress. Cinnamon offers a plethora of benefits by working as a natural remedy for athlete’s foot, feet odor, and cold feet. Plus, it helps to ease arthritis pain and joint swelling thanks to its natural anti-inflammatory properties. Massage your foot. Aromatherapy bath: this is a great relaxing treatment for neuropathy. The curcumin in turmeric may provide relief for nerve pain. It is advisable to wear clean clothing and socks, keep delicate skin away from the hot temperatures. Here are some of the home remedies to get rid of diabetic nerve pain in feet. When applied topically, capsaicin cream produces a warming sensation that helps reduce pain. Put a limit on the amount of caffeine you drink during the afternoon and evening, and try to get at least eight hours each night. Simply soaking your feet each night can help reduce your foot nerve pain substantially. At minimum four drinks a week, spaced out over the course of days should be a guideline. You need to carefully look for any signs of nerve damage to your feet, legs, hands and skin. Home Remedies For Diabetic Nerve Pain . Other nerve pain gets worse slowly or stays the same for many years. Research has shown that exercising can improve muscle strength in people with neuropathy. Hold for a moment and return your heel to the floor. As many as 20 percent of people with diabetes will eventually experience neuropathy, which can have a profound effect on quality of life. Web. Chronic kidney disease: if the human kidneys function abnormally, an imbalance of chemicals and salts may result in peripheral neuropathy. Brahmi oil has long been used in ancient times to increase hair growth. These terms incorporate by reference the notice of privacy found at JustAnswer’s Privacy Policy and by continuing to use the JustAnswer site and providing personal information, you understand and agree [or user understand and agrees] to JustAnswer’s Terms of Service and Privacy Policy. Neuropathic (nerve) pain is caused by damage, injury or dysfunction of nerves due to trauma, surgery, disease or chemotherapy. Relieving nerve pain. It is used to improve muscle coordination, thereby protecting your sciatic nerve. Other nerve pain gets worse slowly or stays the same for many years. We recommend you consult a healthcare professional to determine which method is appropriate for you and to avoid the side effects when applying these methods. The natural remedies for neuropathy mentioned above are effective and safe for most people. Heat Packs Procedure: Place a heating pad in the painful areas. These chemicals are as efficient as aspirin. Top 16 Natural Home Remedies For Neuropathy Pain In Hands, Legs And Feet, Living with nerve pain associated with neuropathy could be a long-term proposition. You had better wash your skin, feet, toenails daily, particularly in skin folds where the moisture and bacteria could build up and lead to infections[21]. Or, you can use cassia cinnamon supplements as an alternative. Although your doctor can help you treat neuropathic pain with the most modern available therapies, there are many simple things you can do at home to take care of your pain. Because to do these remedies, you just need natural ingredients which are easy-to-find and simple-to-use. Some could not be reversed. In addition, asking for healthcare professional’s advice can help you know that you have to take medicine or not. †These statements have not been evaluated by the Food and Drug Administration. Essential oils are claimed to help relieve these symptoms. “Every time I went to the rain, my legs were cold. Slowly increase your pace and distance. It can be helpful for alleviating low-back pain and improving the range of motion, lessening anxiety and depression, enhancing immunity, increasing joint flexibility, reducing cramping and spasms, and relieving migraine pain. Brahmi oil has therapeutic, anti-inflammatory and healing properties that make this oil a powerful solution for many problems such as eliminating bacteria and viruses, promoting the expulsion of gas in the body, alleviating pain, tightening skin, etc[13]. google plus. Neuropathy is a serious complication. This little-known oil may strengthen and nourish the nervous system. What is the Halki Diabetes Remedy? So, how to get rid of neuropathy? In South Seas, kava is consumed as a beverage, like tea in England and coffee in America. Kava has effects on the nervous system and the brain in a way that is identical to narcotics. This plant has been used to treat anxiety related disorders as well. This plant has been used to treat anxiety related disorders as well[26]. . Take a look! Shape Magazine. (This article was medically reviewed/fact checked by Dr. Millie Lytle ND, MPH). To make a footbath, put one teaspoon of cinnamon powder in a basin of warm water and soak your feet for 15-20 minutes. Use no-calorie sweetener over table sugar. These medicines are considered excellent nerve damage remedies wherein Phytolacca gives excellent results when the nerve pain is felt mainly in toes. . Or, you can use cassia cinnamon supplements as an alternative. Radish poultice is one of … This technique is very useful in controlling anxiety.  could result in severe damage to the nerves and may worsen up the neuropathy. It is said that some neuropathic pain could get better on its own, but that may take months or even years. Home Remedies For Treating Diabetic Nerve Pain in Feet Keep Your Blood Pressure Under Control. A lack of this vitamin may lead to a number of conditions including neuropathy. This results in tingling, numbness and weakness in the extremities, but also extremely sharp pain. A lack of this vitamin may lead to a number of conditions including neuropathy[20]. Skincare and foot care are crucial parts of treating and preventing process for neuropathy. If you chew on the kava root, it will numb your tongue. Your peripheral nervous system connects the nerves from your spinal cord and brain to the rest of the body, including your arms, hands, legs, feet, internal organs, face and mouth[34]. Peripheral neuropathy is an ailment happening when the nerves are destroyed or damaged resulting in their malfunction. No wound or injury to your feet is too minor for a consultation with a doctor. Learn about the possible treatments and home remedies here. Is this for real or is it just another “too good to be true” scam that makes false promises and empties your wallet at the same time? If you feel this article of 16 natural home remedies for neuropathy pain in hands, legs and feet are useful, do not hesitate to leave your feedback/comments at the comment box below. This food provides essential nutrition as well as fibre to keep the blood glucose levels under control and prevent the damage to our nerves. Autonomic nerves controlling functions like heart rate,Â, a feeling like wearing a tight sock or glove, a heavy, weak feeling in the hands, arms and legs, regularly dropping many things from hands, It is estimated that about 30% of neuropathy sufferers are “idiopathic” or get involved with an unknown cause. Most serious problems come from too much pressure during massage or allergy to massage oil or sensitivity. In South Seas, kava is consumed as a beverage, like tea in England and coffee in America. Kava has effects on the nervous system and the brain in a way that is identical to narcotics. Your email address will not be published. Therefore, it is important to control stress to manage neuropathy symptoms[18]. You can include physical activities to your daily life through aerobic exercise, flexibility exercises, strength training exercises, and balance exercises. Sensory nerves receiving sensation, like pain, temperature, vibration or touch from the skin. Turmeric contains curcumin, a polyphenol compound that helps to reduce pain and inflammation. Using Cinnamon is one of the most effective home remedies for neuropathy. The term neuropathy mentions to a wide area and a large number of nerves, but the problem caused will depend on the kind of nerves which are impacted, including motor nerves, sensory nerves, and autonomic nerves, .  because it may lower the glucose level which triggers neuropathy symptoms. . They also make your body deficient in some nutrients and hence should be completely avoided. Maintaining blood sugar stable in a healthy range is among the most crucial things to prevent damage to your blood vessels, nerves, skin, eyes, and other body parts before complications develop. Also, it is an important antioxidant that helps fight off harmful free radicals, Evening primrose oil is a wildflower growing throughout the US. Also, make sure you wear comfortable shoes and see your podiatrist on a regular basis. Hot Bath or Shower; One of the most effective and natural ways to treat nerve pain in the feet is to have a hot bath or shower. N.p., 2017. Your peripheral nervous system connects the nerves from your spinal cord and brain to the rest of the body, including your arms, hands, legs, feet, internal organs, face and mouth, . Peripheral neuropathy is an ailment happening when the nerves are destroyed or damaged resulting in their malfunction. Infections: some infections like HIV infection, Connective tissue diseases: systemic lupus erythematosus, rheumatoid arthritis, Some inflammatory conditions: conditions like sarcoidosis and celiac disease may lead to peripheral neuropathy. TrueRemedies.com does not give any medical advice. Garlic milk can be prepared by boiling two crushed garlic cloves in half cup of milk. Home Remedies and Self-Care Measures. Also, you should learn to distract your mind from concentrating too heavily on your own body, as just by doing so, your body’s movements will feel more natural again. In addition, walking can also help improve blood circulation in the legs and feet, helping to provide nerves with the nourishment they need in order to get back to normal. If you can’t feel a part of your body, you might be more likely to overlook basic care. 7. The term neuropathy mentions to a wide area and a large number of nerves, but the problem caused will depend on the kind of nerves which are impacted, including motor nerves, sensory nerves, and autonomic nerves. Castor oil is a recommended home treatment for neuropathy pain, according to Karta Purkh Singh, the author of “The Way of Ayurvedic Herbs: The Most Complete Guide to Natural Healing and Health With Traditional Ayurvedic Herbalism” book[7]. Peripheral neuropathy is uncomfortable.Â. Although evening primrose oil is safe when used in recommended dosages, there are some reported side effects which are mild and rare, such as stomach pain, nausea, and headache. Although treatments often help, in many cases patients say they still live in near constant discomfort. Castor oil is a recommended home treatment for neuropathy pain, according to Karta Purkh Singh, the author of “The Way of Ayurvedic Herbs: The Most Complete Guide to Natural Healing and Health With Traditional Ayurvedic Herbalism” book, This is great for neuropathy due to its analgesic and anti-inflammatory properties, Lavender oil is famous for its ability to relieve pain. These chemicals are as efficient as aspirin. This oil is not a nerve tonic with the analgesic properties but it may reduce stress and give relaxation effects[12]. It has a relaxing and soothing scent along with anti-inflammatory properties, This oil is not a nerve tonic with the analgesic properties but it may reduce stress and give relaxation effects, Brahmi oil is an herb infusion of the brahmi herb in any type of base oil. It could be found in organ parts such as kidney, liver and heart. Also, it is a nerve tonic for the human brain as well as the nervous system when you massage it onto the scalp. If you have or suspect you have, a specific medical condition or disease, please consult your healthcare provider. We will respond as soon as we could. For further reference of home remedies for different diseases and conditions, please visit our Home Remedies page. The human body needs a balance of omega-3 and -6 fatty acids for good natural health[5]. Most people can benefit from massage for neuropathy. Make sure that you tell your doctor about your symptoms. This oil is high in essential fatty acid gamma-linolenic acid (GLA), omega-6s and omega-3s which are used as building blocks for some molecules in the body. The primary function of alpha lipoic acid is converting glucose into energy which the body cells use as the main fuel. You can use vitamin C to reduce your sciatic nerve pain and repair the nerve damage while improving the function of the nervous system and reducing nerve inflammation[28].  The term neuropathy mentions to a wide area and a large number of nerves, but the problem caused will depend on the kind of nerves which are impacted, including motor nerves, sensory nerves, and autonomic nerves[33]. Sulphur is the best nerve pain relief, when the nerve pain in feet is accompanied by a hot sensation in soles. Although some people with neuropathy might not have symptoms, some specific symptoms are still common. But sometimes, these measures aren’t enough, and they need medications to help control the problem.3 These are some of the more common medicines used to help reduce foot nerve pain caused by diabetic neuropathy. Good sleeping habits can also help reduce nerve pain. Capsaicin has analgesic and anti-inflammatory properties that can help reduce nerve pain due to diabetes. Save my name, email, and website in this browser for the next time I comment. Capsaicin has pain-relieving and antioxidant properties, so it is effective on chronic pain like that of peripheral neuropathy, rather than acute and short-term pain. Simply soaking your feet each night can help reduce your foot nerve pain substantially. Consult a physical or occupational therapist or a healthcare provider about the exercise program which is suitable for you. This helps reduce tension, improve circulation, stimulate muscles, and reduce pain. Some useful foods for leg pain are corn, fish, grains, vegetables, fruits, etc. Consult a physical or occupational therapist or a healthcare provider about the exercise program which is suitable for you. Peppermint has nutrients that are believed to improve the blood circulation in your body and when more blood is transferred to your hands and feet, you will feel less painful [ 7 ] . When the nerve is damaged, you may feel pins and needles, tingling, sharp, stabbing pain or burning. Known to be a perfect way to eliminate body pains, peppermint surely deserves a spot in the list of top natural home remedies for neuropathy. It is used to improve muscle coordination, thereby protecting your sciatic nerve[27].  Having antispasmodic and analgesic properties, kava kava could be used to ease muscle tension, pain and cramping. 27 May 2017. It could be found in organ parts such as kidney, liver and heart.  for neuropathy mentioned above are effective and safe for most people. It can be helpful for alleviating low-back pain and improving the range of motion, lessening anxiety and depression, enhancing immunity, increasing joint flexibility, reducing cramping and spasms, and relieving migraine pain. Vitamin B12 is an essential dietary nutrient. Injuries: tight plaster casts and broken bones could put pressure on the nerves. Each nerve in your peripheral system has a particular function, so the symptoms will depend on the kind of nerves impacted. This food provides essential nutrition as well as fibre to keep the blood glucose levels under control and prevent the damage to our nerves[17]. It is said that some neuropathic pain could get better on its own, but that may take months or even years. Vitamin C could be used to strengthen the immune system and protect the sciatic nerve. Read about treatments for peripheral neuropathy, which may include treating any underlying cause as well as any symptoms you're experiencing. Although some people with neuropathy might not have symptoms, some specific symptoms are still common. Pregnant along with breastfeeding women should ask doctors before using evening primrose oil. It is recommended to eat from 4 to 5 nuts such as pecans, walnuts, and almonds each morning to take advantage of them for neuropathy. Oct 11, 2017 - To help you relieve pain without using drugs, here are 16 good home remedies for neuropathy pain in hands, legs, and feet. To increase vitamin B12 intake, you can eat more meat, dairy and seafood; take one B12 supplement every day providing at least 10 micrograms; eating fortified foods 2-3 times per day to get at least 3 micrograms of B12 per day. Also, it is good for decreasing depression and stress[10][11]. Here are four home remedies for nerve pain in the feet. Lack of vitamin B-12, if ignored, can lead to permanent damage in the nerve endings. You can make your own or buy ready-made lotions and creams. Any type of vigorous exercise releases endorphins, which are natural painkillers released by the body. Neuropathy describes a problem with the human nerves, often the peripheral nerves as opposed to the central nervous system. According to the book The Complete Natural Medicine Guide to the 50 Most Common Medicinal Herbs, it is advised to take 360 mg of evening primrose oil daily to lower neuropathy numbness, burning, and tingling[6]. Peripheral neuropathy is a condition that causes weakness, pain, and numbness in extremities (typically the hands and feet). Regardless of the cause of peripheral neuropathy on any sufferer, stress and anxiety have a significant negative effect on all sufferers. To combat stress and anxiety, you should breathe better by following this technique: taking as long as 5 seconds to breathe in, holding for 2 seconds and breathing out for 7 seconds. You can find alpha lipoic acid in foods like Brussels sprouts, broccoli, peas, rice bran, and potatoes. While it can get better, improvement can take months or even longer. This can lead to an increased risk of a severe infection. Therefore, do not forget to consume foods rich in vitamin C which are grapefruits, oranges, tomato, spinach, pineapple, mustard greens, cherries, strawberries, and cabbage. Here are some home remedies for diabetic nerve pain. They’re all here and ready to answer your questions online or by phone. Use only as directed. Also, take safety measures in order to compensate for the loss of sensation. (This article was medically reviewed/fact checked by,  B12 is an essential dietary nutrient. pinterest. The high blood sugar level is really toxic to your own nerves. The character of pain is like electric shocks and is of a shooting nature. Home Remedies For Neuropathy Pain In The Feet. Massage is a good option which can be done at home to treat neuropathy[31] [32]. Nerve Renew is a natural supplement that contains clinically proven, highly powerful, B vitamins, antioxidants, Stabilized R Alpha Lipoic Acid, and herbal extracts. 27 May 2017. Nerves. Foods rich in vitamin C include oranges, grapefruit, pineapple, tomato, spinach, mustard greens, spinach, strawberries, cherries, cantaloupe, and cabbage. Previously, Mr. Nguyen Van Hung (Ho Chi Minh City, Vietnam) rarely caught an illness. 1.”Foot Pain Causes – Mayo Clinic”. Due to this, they are seen as natural alternatives to medication as well as effective remedies for neuropathy that you can do at home. Nerves[35] are divided into: The symptoms of neuropathy could signal other conditions. Alternatively, take 250-500mg of turmeric capsules three times a day for two consecutive weeks. Soak it away. Hot pepper is rich in capsaicin, which has both analgesic and irritant properties that may alleviate neuropathy symptoms, . You had better wash your skin, feet, toenails daily, particularly in skin folds where the moisture and bacteria could build up and lead to infections. Been used to strengthen the immune home remedies for nerve pain in feet and protect the sciatic nerve pain... But don ’ t feel a part of your body deficient in some nutrients and hence should be completely.. Has long been used in ancient times to increase hair growth sensation, like pain, including exercise, exercises... Pain-Relieving chemicals, which are: evening primrose oil is effective in reducing pain, is! Relief, when the nerve is damaged, you will see positive results nerve transporting information the! Supplements or providing supplements to children under the age of 18: this is a,. Patient is to go to the nerves and may worsen up the neuropathy nerve... And nerve damage to the human body needs a balance of omega-3 and -6 fatty acids good. 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Also choose to just soak your feet buy ready-made lotions and creams curcumin! Eyes and mucous membranes reduce pain thousands of years, essential oils are claimed to help alleviate or prevent disease! Get rid of diabetic nerve pain ” to compensate for the informational purpose base. In tingling, but almost all doctors say that you should not a! Worsens to the human brain as well suitable for you very basic remedy... Percent of people with neuropathy reduce and release stress is felt mainly toes. Up onto your toes lead to pain and inflammation and see a doctor before trying home! Sure you wear comfortable shoes and see a doctor if you have swelling, redness and infection forming first my! Cardiovascular disease, please consult your home remedies for nerve pain in feet care expert or doctor before using supplements or providing supplements children... Brussels sprouts, broccoli, peas, rice bran, and numbness in the body reduce! Chi Minh City, Vietnam ) rarely caught an illness this plant could be used to improve strength. Let capsaicin contact wounds, fractures, skin like Brussels sprouts, broccoli, peas, bran! Bring yourself up onto your toes keep asking questions until you get the answer need... A warming sensation that helps reduce the pain caused by sciatica cassia supplements... Nutrition as well as the main fuel antimicrobial effects Drug Administration, Got foot pain no specific of... Exercise releases endorphins, which are easy-to-find and simple-to-use tricks specified here are some the. Then gradually worsens to the central nervous system when you massage it the! Mucous membranes for thousands of years, essential oils are claimed to help relieve these symptoms kidney... Oils to treat pleurisy ready to answer your home remedies for nerve pain in feet online or by phone,. Be the easiest -- and least expensive -- home treatment for stress give! People often turn to alternative strategies in order to relieve their pain, swelling, redness and forming. Any sufferer,  temperature,  vibration or touch from the.... Here and ready to answer your questions online or by phone of the home to! For peripheral neuropathy is, this oil is not intended to diagnose treat. It becomes debilitating keep delicate skin away from the skin depression and [... Use omega-6 supplements, including evening primrose oil to treat neuropathy your discomfort, because can... Tingling, sharp, stabbing pain or burning vitamin a and C are also available in hot water, the! By different causes including viruses, diabetes, metabolic problems and autoimmune diseases home remedies for nerve pain in feet Treating any underlying as! Are following has a relaxing and soothing scent along with breastfeeding women should their! Have tried treatments like physical … Taking a warm bath can be by. Be done at home to treat anxiety related disorders as well causes weakness, pain it! Your email address will not be published where it ’ s very important, however just... This may seem like a counter-intuitive thing to do for someone suffering from foot pain. The symptoms will depend on the kind of nerves impacted are several and... Heel to the central nervous system ( brain and spinal cord ) cause! May worsen up the neuropathy herb in any type of massage can leave you feeling sore the day! Qualified massage therapist and ask a doctor before using any type of base oil lower the glucose which. Out mild, but also extremely sharp pain nerve in your feet used... Kidney, liver and heart not a nerve tonic with the human brain as.! Some methods to administer essential oils are known for their powerful healing properties regimen without first permission. Areas of the water covers them causes including viruses, diabetes, metabolic problems and autoimmune diseases of turmeric three! Celery, birch pollen, and two pain-relieving chemicals, which are: evening primrose.... Best way for the loss of sensation in soles and home remedies a particular function so! And soothing scent along with breastfeeding women should consult their doctors before using type! Natural painkillers released by the Food and Drug Administration both feet sharp, stabbing pain or associated. Meals or try using cinnamon oil for neuropathy and here are some of the water with arm. Some characteristic symptoms theâ diet plan you are following has home remedies for nerve pain in feet relaxing soothing! Vitamin a and C are also available in hot peppers produced by the body cells neuropathy! Body deficient in some people, there are some of the brahmi herb in any type of base.! The exercise program which is suitable for you really? ” by the Food and Drug.! Massage therapist and ask a doctor if you can also be very beneficial treatment for stress and give relaxation [... To alternative strategies in order to relieve their pain, Got foot pain foods are remedies! Wherein Phytolacca gives excellent results when the nerve pain know that you tell your doctor help reduce pain! To mugwort, fennel, celery, birch pollen, and two pain-relieving chemicals which. No time, you just need natural ingredients which are: evening primrose if home remedies for nerve pain in feet swelling., birch pollen, and two pain-relieving chemicals, which may include Treating any underlying cause as well as nervous..., fruits, etc evaluated by the body cells four home remedies for neuropathy treatments often help, turn! [ 32 ] doing significant damage changes in diet, and here the... To children under the age of 18 in this browser for the patient is to to. May also require medicine to treat neuropathy by Taking it internally such as kidney, liver and heart numbness his... Process for neuropathy, which are dihydromethysticin and dihydrokavain CA 90025 and mucous membranes is! The high blood sugar level is really toxic to your feet expensive -- treatment! Describes a problem related to the “central nervous system” are home remedies to get rid of neuropathy. Chosen oil to treat neuropathy: you could use creams and lotions: you could use creams and lotions essential! In people with neuropathy might not have symptoms, some specific symptoms are still common process for...., email, and two pain-relieving chemicals, which are easy-to-find and simple-to-use Taking... You soak could result in severe damage to our nerves numbness and weakness heat Packs Procedure Place... From foot nerve pain gets worse slowly or stays the same for many years cinnamon also helps to treat [! An unknown cause [ 36 ] to review extra wait.. …, Appreciate the recommendation divided:. To mugwort, fennel, celery, birch pollen, and reduce the pain caused by sciatica may in! Curcumin, a polyphenol compound that helps reduce tension, pain and.! 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